Focus T25 Day 13 (Lower)
255 calories
Barely made it+.
I’m back at home, in the garage again. Same problems with balance, and similar results as last time. Next time I do lower body, I’ll make sure to do it upstairs. (i.e. don’t wait until late at night to do the workout.)
For this routine, the lunge pulses get me every time. I cannot hold it for the full time. To make it worse, the lunge holds immediately follow. I vow that, by the time I finish this program, I’ll be able to do these two back-to-back without needing to stand up and shake out my legs. I was very proud that I made it through the left lunge hold for the entire time, but as much as I tried, I couldn’t do the same on the right leg.
I like this routine, even if I haven’t “nailed it” yet. The pacing seems to be slower than the others. I can do all the exercises properly at their speed without feeling like I’m tripping over my feet. Once I improve on my endurance, I’ll be all set.