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Focus T25 Week 4-4

Fitbit data - 123bpm; 0 min. peak, 16 min. cardio, 12 min. fat burn; 10 cal/min.
Fitbit data – 123bpm; 0 min. peak, 16 min. cardio, 12 min. fat burn; 10 cal/min.

Focus T25 Day 19 (Total Body)

288 calories

Barely made it+.

Midway through, I was feeling really good about this workout. I felt that I was working hard and keeping up. Twelve minutes in and I was nailing it! But of course it wouldn’t be so easy. It’s the spider lunges that get me every time, and follow that with the pushups. I should know better than to get too confident about this routine.

At a certain point, I basically hit a wall and couldn’t get my act together. Once I got to the burnout stage, I was beat. Now, even though I was tired, I did what I could to continue, and at the end of the routine, I was feeling pretty good about my effort.

Then I checked the Fitbit data and I couldn’t believe it. I had a better workout on Tuesday when I felt I did horrible! That’s very frustrating. I don’t know what’s going on.

While I’m going to try to get in double day Friday tomorrow night, I have a feeling that this may be my last workout for a while. I’ll be in a hotel tomorrow and then camping for the next week. While I won’t be doing any T25 during that time, I hope I can make up for it in hiking.