Focus T25 Day 17 (Total Body)
297 calories
Barely made it-.
I didn’t think I could do any worse that last week, when I said I regressed. Well, it felt like I regressed even more. I was beat and could not keep up at all.
Terrible. Terrible. I’ve had a choice of when to do these workouts, either early in the morning or in the late afternoon. I’ve been opting for the late afternoon, and I think that may contribute to my poor performances. The mornings are cool, while the afternoons are hot, with the sun coming in through the windows.
I can’t blame it all on that, though. The bright side, I suppose is that as bad as I felt I did, the Fitbit pretty much matched the previous Total Body workouts.